Active Living

Welcome to Active Living!​

The Importance of Staying Active for Women

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Shalom, sisters in Messiah! As women, we are called to honor the bodies God has entrusted to us, for they are temples of His Holy Spirit (1 Corinthians 6:19-20). Staying active is not merely about physical health, but also about nurturing our strength and vitality to fulfill the unique purposes He has laid before us. When we keep our bodies moving—whether through walking, dancing, or exercise—we align ourselves with the rhythm of life that God has created. We honor His design for us as caretakers of our bodies, ensuring that we remain vibrant, capable, and ready to serve His kingdom with the fullness of our strength and spirit. As it is written in Proverbs 31:17, "She sets about her work vigorously; her arms are strong for her tasks." Let us embrace the call to be active, not just for our own well-being, but as a testimony to the power of His purpose in our lives.

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Join us in this journey of active living, where we grow stronger in every way—mind, body, and spirit—while honoring the God who gives us strength and purpose.

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Shalom and welcome to Active Living!